Freedom's Phoenix – "Uncovering the Secrets and Exposing the Lies"

REAL TIME SPOT PRICES

Bitcoin Average: $81262.23 Gold: $3118.2 Change: $36.2 Silver: $31.11 Change: $0.12
 

Freedom's Phoenix
Newspaper

 
 
Contribute BCH to
Freedom's Phoenix



Contribute Funding by
PayPal or Credit Card

 
Sign-up for FREE
Daily Newsletter
Log-In

See Complete Menu

Special Editions
Translate Page
RSS Feeds
 


Declare Your
Independence

with Ernest Hancock

 
Log-In
Front Page
Page Two
 
 

Freedom's Phoenix
Online Magazine

 
Freedom Forum
Letters to the Editor
Report The News
 

Anarchives:

 

 

Search by Keyword

    Contents by Subject
    Radio/TV Shows
    Feature Articles
    Opinion Columns
    News Stories
    Newsletters List
    Reference Links
 
 

ContentSafe
 

 

 
ppmsilvercosmetics.com/ERNEST/

FREEDOM'S PHOENIX ONLINE MAGAZINE

Sign up to receive the Freedom's Phoenix Headlines by Email.

HELP FUND FREEDOM'S PHOENIX!
Make a one-time or periodic contribution.
Use your credit card or PayPal account.

Join us on our
Social Networks

Share this page with your friends
on your favorite social network:

   

Pomegranate Squash

Pomegranate Squash

By: Stephanie Weeks

Pomegranate Squash

What You’ll Need:

2 cups butternut squash, peeled, seeded and chopped
1 1⁄2 tablespoons extra-virgin olive oil, divided
1 onion, diced
2 cloves garlic, minced
2 bunches kale, chopped
1 1⁄2 cups chickpeas, drained and rinsed
1 tablespoon fresh lime juice
1⁄4 teaspoon sea salt
1⁄2 cup fresh pomegranate arils

What You’ll Do:

Preheat oven to 400°F. In a medium bowl, toss squash with 1⁄2 tablespoon oil. Spread squash onto a parchment-lined baking sheet and roast until tender. Remove squash from oven and let cool. Over low heat sauté onion, garlic and kale until the kale begins to wilt. Add the chickpeas, cover and simmer for 5 minutes. Add the squash to the mixture with the lime juice and salt. Sprinkle with pomegranate arils and serve.

 


Stephanie is a wellness consultant and social entrepreneur. She has traveled the globe extensively and is a sought out speaker. Stephanie’s focus is on teaching simple lifestyle changes that create health and wealth in our lives. Stephanie is the founder of Our Wellness Revolution and has authored a cookbook titled Skinny Girls Don’t Diet �" Living Well Is A Lifestyle. Visit her webpages at OurWellnessRevolution.Com and Facebook.Com/OurWellnessRevolution

 
Additional related items you might find interesting:
News Link  •  Food
BIFIDO BUST: YOGURTS DIRTY SECRET
04-09-2025  •  The Highwire - Del Bigtree - Rumble 
News Link  •  Food
RFK Is Coming For General Mills-Kelloggs-Kraft Heinz- PepsiCo & More!
04-01-2025  •  The Jimmy Dore Show - YouTube.com 
News Link  •  Food
New data reveals US food companies' biggest fear is Americans wanting to be 'healthy'…
03-30-2025  •  https://revolver.news 
       
 
  Magazine / Newspaper
   Magazine Subscription Info
   Online Magazine List
   Newspaper Subscription Info
   Newspaper Issue List
 
RSS Feeds
   Articles RSS Feed
   Opinions RSS Feed
   Media RSS Feed
   Newsletter RSS Feed
   Smartphone Feed
   Podcast Feed
Radio / TV
   Declare Your Independence
      with Ernest Hancock

Anarchives
   Search by Keyword
   Contents Listed by Subject
   Radio / TV Show Archives
   Newsletter Archives
   News Links
   Feature Articles
   Opinion Columns
   Reference Links

 
Letters to the Editor
   List of Letters
   Write a Letter

 
Join Us
   Subscribe to Magazine
   Membership Sign-Up
   Be a Writer
   Be a Reporter
   Link to Us

 
Marketplace
   Buy Stuff – Sell Stuff

   Store on CafePress.com
More News
   Page Two
   Current News
 
Discussions
   Freedom Forum
 
Advertise
   Intro to Advertising with Us
   Magazine Advertising Rates
   Radio Advertising Rates
   Website Advertising Rates
 
Funding Center
   Support or Promote a Project
About Freedom's Phoenix
   About Us
   Contact Us
   Terms of Use
   Privacy Policy
   Writers List

 
Tutorials – Using This Site
   List of Tutorials
 
Media Resources
   News References
   Blog References
   Government References
 
  FreedomsPhoenix.com
The domain and name of this website are servicemarks of Ernest Hancock.
Website is Copyright © 2025 by Ernest Hancock.  All rights reserved worldwide.
PO Box 1232, Tonopah AZ 85354 USA.
Website Designed by
USA Web
Advertising

Phoenix, Arizona
 
Time to display page: 0.076 Seconds -- Dynamic Page

Page Views:
StatCounter - Free Web Tracker and Counter

free web stats

Stats by StatCounter