Contents Pages by Subject

Food

Subject Photo
Article Image

arclein

Before we decide whether avocado is a perfect food, we need to define what that means. I wasn't able to find a formal definition of "perfect food." Perfect is a pretty lofty claim, though. I can only assume that a perfect food is one that coul

Article Image

arclein

The average American consumes 20 teaspoons of added sugar each day; that is 2-3 pounds of sugar per week! This is added sugar; not sugar naturally found in fruit, vegetables, grains and milk. The World Health Organization says no more than 10 percen

Article Image

arclein

But what puts the DHA from krill over the top in my book is that it can cross the blood brain barrier. You see, attached to each phospholipid in krill is a carotenoid called astaxanthin. It's an extremely powerful antioxidant that can cross the blo

thelibertyadvisor.com/declare